DFlippo's Journal, 22 April 2016

Gained a few pounds after losing about 15 from being sick from an ulcerative colitis flare. Now to go back to slow, steady weight loss to reach my goal.
166.6 lb Lost so far: 92.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
gaining 3.2 lb a week

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