Weigh In record (no journal entry) for 22 April 2016
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183.6 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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329 kcal
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Fat: 16.59g | Prot: 28.27g | Carb: 15.18g.
Breakfast: Mussarela, Bacon (Curado, Frito, Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido). more...
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gaining 5.4 lb a week
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hobson kleber's weight history
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