babycp13's Journal, 12 November 2011

193.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 62.96g | Prot: 47.69g | Carb: 282.42g.   Breakfast: Chocolate Coated or Frosted Doughnuts, Milk (2% Lowfat with Added Vitamin A), Chocolate Syrup, Golden Grahams Cereal. Lunch: Milk (2% Lowfat with Added Vitamin A), Peanut Butter, French Toast (with Low Fat 2% Milk), Root Beer (Can), Milk Chocolate Bar with Almonds. Snacks/Other: Coca-Cola Classic (20 oz). more...

2293 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 19 hours and 30 minutes. more...