Connie1102's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011

132.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2011:

198 kcal

Fat: 11.79g | Prot: 9.35g | Carb: 13.57g. Breakfast: Light Cream, Coffee, Poached Egg, Pumpernickle Bread. more...

1836 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 1.4 lb a week


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Connie1102's weight history