annikakei's Journal, 22 April 2016

Weigh In record (no journal entry) for 22 April 2016
158.7 lb Lost so far: 6.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2016:
504 kcal Fat: 16.63g | Prot: 13.01g | Carb: 79.25g.   Breakfast: K-Classic Cornflakes, Aldi Haferflocken, Erdbeeren, Mitakos Joghurt nach Griechischer Art, Banane. more...
losing 3.1 lb a week

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