Weigh In record (no journal entry) for 11 January 2010
|
202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 January 2010:
|
1022 kcal
|
Fat: 15.49g | Prot: 41.03g | Carb: 192.90g.
Breakfast: Tequila and Lime Chicken Sausage, egg white, egg, apple, blueberries, orange. Lunch: wishbone salad spritzers, tomato, celery, carrot, Progresso Lentil soup. Dinner: Quinoa Pasta. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfrancis's weight history
|