Weigh In record (no journal entry) for 22 April 2016
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192.2 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2016:
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1855 kcal
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Fat: 73.94g | Prot: 76.89g | Carb: 216.56g.
Breakfast: Sucre, Jus de Pomme, Lait, Café, Harry's American Sandwich Nature, Beurre. Lunch: Huile d'Olive, Tomates, Oeuf Brouillé. Dinner: Sucre, Thé Vert, Coca-Cola Coca-Cola, Pizza Del Arte Spaghetti Bolognaise. more...
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2902 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 4.2 lb a week
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