keninva's Journal, 12 November 2011

Weigh In record (no journal entry) for 12 November 2011
164.4 lb Lost so far: 1.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entry for 12 November 2011:
2406 kcal Fat: 97.95g | Prot: 98.51g | Carb: 288.55g.   Breakfast: Grandma's Homestyle Cookies - Peanut Butter, Grapes, cream cheese spread, bagel. Dinner: Waffle Potato Fries (Medium), Spicy Chicken Deluxe Sandwich, tgi fridays mac cheese. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



keninva's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.