Weigh In record (no journal entry) for 11 January 2010
|
275.0 lb
Lost so far: 20.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2010:
|
2590 kcal
|
Fat: 73.02g | Prot: 73.95g | Carb: 418.54g.
Breakfast: sugar, milk, life cereal, soda. Lunch: Sodas, soda crackers, old brick cheese. Dinner: soda, can green beans, ketchup, boiled potatoe, ground beef. Snacks/Other: activia yogurt, Chocolate Glazed Donut, French Vanilla Cappuccino. more...
|
|
4191 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Standing - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snugles's weight history
|