sunnykate's Journal, 01 January 2010

119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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2439 kcal

Fat: 65.40g | Prot: 89.72g | Carb: 299.17g.   Breakfast: diet coke. Lunch: red velvet cake, broccoli cheese casserole, honey baked ham, diet coke. Dinner:  bev's hoppin john, bacon, red wine. more...

1698 kcal

Activities & Exercise: Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...