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Boingoneelie
Journal
21 Apr 16
Boingoneelie's Journal, 21 April 2016
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Weigh In record (no journal entry) for 21 April 2016
212.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2016:
1740 kcal
Fat: 57.00g | Prot: 42.50g | Carb: 249.00g.
Breakfast:
Fiber One Salted Caramel Cheesecake Bar, Fiber One Chewy Bars - Oats & Chocolate, Mountain Dew KickStart Fruit Punch.
Dinner:
Tyson Foods Honey BBQ Flavored Chicken Strips, Farmhouse Four Cheese Pasta.
Snacks/Other:
Kroger Rainbow Sherbert (Kroger), A&W A&W Ten, Trader Joe's Soft-Baked Snickerdoodles.
more...
2347 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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