Boingoneelie's Journal, 21 April 2016

Weigh In record (no journal entry) for 21 April 2016
212.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2016:
1740 kcal Fat: 57.00g | Prot: 42.50g | Carb: 249.00g.   Breakfast: Fiber One Salted Caramel Cheesecake Bar, Fiber One Chewy Bars - Oats & Chocolate, Mountain Dew KickStart Fruit Punch. Dinner: Tyson Foods Honey BBQ Flavored Chicken Strips, Farmhouse Four Cheese Pasta. Snacks/Other: Kroger Rainbow Sherbert (Kroger), A&W A&W Ten, Trader Joe's Soft-Baked Snickerdoodles. more...
2347 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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