FLORIDAGAL2022's Journal, 21 April 2016

117.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1892 kcal

Fat: 148.28g | Prot: 98.10g | Carb: 56.03g.   Breakfast: Hazelnuts Filberts. Lunch: Great Value Half & Half, Libby's 100% Pure Pumpkin, Mission Chicharrones Picante Flavor Pork Rinds, FAT BOMBS, BelGioioso Fresh Mozzarella Cheese, Horizon Organic Organic Large Brown Eggs, Best Foods Canola Mayonnaise, MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie. Dinner: Dried Coconut, FAT BOMBS, Green Leaf Lettuce, Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks. Snacks/Other: Mission Chicharrones Picante Flavor Pork Rinds, Laughing Cow Mini Babybel Light Cheese, BelGioioso Fresh Mozzarella Cheese, Dried Coconut, MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie. more...

1803 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...