|
Post cruise weight. Most of this 15 pound gain is water.
|
279.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2016:
|
1855 kcal
|
Fat: 105.09g | Prot: 146.43g | Carb: 96.99g.
Breakfast: Omega Nutrition Coconut Oil, Cheddar Cheese, Cooked Spinach (from Fresh), Egg. Lunch: Blackberries, Kirkland Signature Fish Oil, GFR Health whey protein powder, Tap Water. Dinner: Kraft Coleslaw Dressing, Broccoli, Chicken Leg (Skin Eaten), Cabbage. Snacks/Other: Deli World Light Rye Bread, President's Choice Pure Raspberry Jam, Kraft Smooth Peanut Butter. more...
|
gaining 5.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darcy67's weight history
|