Weigh In record (no journal entry) for 21 April 2016
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156.6 lb
Lost so far: 21.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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245 kcal
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Fat: 3.39g | Prot: 3.29g | Carb: 51.95g.
Breakfast: Kroger Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Banana. more...
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losing 0.4 lb a week
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harrisonedgar's weight history
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