Weigh In record (no journal entry) for 21 April 2016
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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340 kcal
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Fat: 16.95g | Prot: 30.70g | Carb: 16.70g.
Breakfast: Butter, Frischkäse, Harry Weizenmischbrot, Lidl Rohschinken. more...
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losing 3.3 lb a week
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Loewie1401's weight history
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