Weigh In record (no journal entry) for 21 April 2016
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121.3 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1408 kcal
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Fat: 88.60g | Prot: 105.52g | Carb: 63.09g.
Lunch: Oeuf, Panzani Sauce aux Tomates Fraîches, Tapenade, Auchan Double Concentré de Tomates, Chou-Fleur, Carrefour Discount Emmental Râpé, Herta Le Bon Paris -25% de Sel. Dinner: Carrefour Discount Emmental Râpé, Panzani Sauce aux Tomates Fraîches, Oeuf, Herta Le Bon Paris -25% de Sel, Picard Pois Gourmands. Snacks/Other: Noix de Cajou. more...
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gaining 1.0 lb a week
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