newmom43rdtime's Journal, 11 November 2011

starting this again with a new goal of losing 14 pounds. Thinking if i start small I will do better!!!
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 November 2011:
1396 kcal Fat: 44.44g | Prot: 74.40g | Carb: 202.98g.   Breakfast: flax seed, special k with berries, Original Cereal. Lunch: lean cuisine garlic chicken spring rolls , rosarita whole black beans. Dinner: boneless skinless chicken breast, lean cuisine pep pizza. Snacks/Other: seneca apple chips, kirkland signunature chocolate chunk cookies. more...
gaining 1.0 lb a week

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