Weigh In record (no journal entry) for 20 April 2016
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180.0 lb
Lost so far: 21.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1613 kcal
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Fat: 117.93g | Prot: 135.54g | Carb: 14.29g.
Breakfast: Pork Roast, No Name Old Cheddar Cheese, Spinach, Butter. Lunch: Sour Cream (Cultured), Great Value Stevia, Fry's Cocoa Powder. Dinner: Old Dutch Pork Rinds. more...
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losing 1.5 lb a week
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carnival lite's weight history
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