Weigh In record (no journal entry) for 11 January 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2010:
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1977 kcal
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Fat: 75.00g | Prot: 52.74g | Carb: 282.79g.
Breakfast: orange juice. Lunch: subway apples, 6" Turkey Breast. Dinner: burger king fries, burger king soda, burger king chicken sandwich. Snacks/Other: chex mix bar, Emerald Trail Mix. more...
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nlt122's weight history
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