Weigh In record (no journal entry) for 11 November 2011
|
242.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2011:
|
1257 kcal
|
Fat: 32.32g | Prot: 52.06g | Carb: 169.65g.
Breakfast: Cinnamon Toast Crunch, Milk (Nonfat). Lunch: Crispy Fish Taco, Bean & Cheese Green Burrito. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|