Weigh In record (no journal entry) for 20 April 2016
|
349.7 lb
Lost so far: 16.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
910 kcal
|
Fat: 40.66g | Prot: 45.55g | Carb: 83.88g.
Breakfast: Thrive Thrive Shake. Lunch: Ruby Tuesday Garlic Cheese Biscuit, Green Peas, Cucumber (with Peel), Hard-Boiled Egg, Mushrooms, Mixed Salad Greens, Ruby Tuesday Side Loaded Baked Potato. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leeann79's weight history
|