Weigh In record (no journal entry) for 20 April 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2016:
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2106 kcal
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Fat: 58.04g | Prot: 110.26g | Carb: 293.89g.
Breakfast: Oranges, Café. Lunch: Activia Saveur Vanille, Petit Chebra Fromage Frais au Lait de Chèvre, Le Gaulois Escalope de Dinde, Pain Multigrain, Bananes, Auchan Haricots Blancs à la Tomate, Carrefour Calamars A l'américaine. Dinner: Picard Fèves Pelées à la Provençale, Activia Saveur Vanille, Salade Verte, Adélie Glace Pistache, Bonne Maman Confiture Fraises, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Carte D'Or Glace Café, Petit Chebra Fromage Frais au Lait de Chèvre, Bugnes, Le Gaulois Gésiers de Volaille. Snacks/Other: Banane, Chabrior Pain Grillé Brioché, Miel. more...
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3334 kcal
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Activities & Exercise:
Swimming (fast) - 35 minutes, Standing - 2 hours, Sitting - 4 hours, Yard Work (gardening) - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 52 minutes, Sleeping - 8 hours, Resting - 7 hours and 3 minutes. more...
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steady weight
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Huguy's weight history
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