Weigh In record (no journal entry) for 20 April 2016
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324.6 lb
Lost so far: 11.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1214 kcal
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Fat: 32.96g | Prot: 59.72g | Carb: 180.12g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, NutriSystem Peanut Butter Granola Bar. Lunch: NutriSystem Black Beans & Rice. Dinner: Grimmway Farms Bunny-Luv Organic Baby Carrots, NutriSystem Tuscan Inspired Pasta. Snacks/Other: NutriSystem Cheese Puffs, Apples, Planters Cashews with Sea Salt, Planters Cashews with Sea Salt, Apples. more...
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losing 9.8 lb a week
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