Weigh In record (no journal entry) for 11 November 2011
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142.3 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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189 kcal
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Fat: 13.77g | Prot: 5.28g | Carb: 14.39g.
Breakfast: Cashew Nuts, Strawberries. more...
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losing 2.8 lb a week
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manriquez's weight history
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