garrilla01's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016

165.0 lb Lost so far: 18.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2016:

738 kcal

Fat: 24.00g | Prot: 12.00g | Carb: 84.00g. Lunch: Grey Goose Vodka, Gold Peak Sweetened Iced Tea, Taco Bell Nachos Supreme. more...

2153 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

losing 3.5 lb a week


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garrilla01's weight history