roblain2030's Journal, 20 April 2016

202.2 lb Lost so far: 0.4 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2425 kcal

Fat: 269.97g | Prot: 254.08g | Carb: 226.00g.   Breakfast: Corned Beef Hash, Scrambled Egg (Whole, Cooked), McDonald's Hash Brown, Starbucks White Chocolate Mocha (Grande). Lunch: garden of eden buffett, Coca-Cola Coco-Cola Classic (12 oz). more...

3245 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...