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Gee, look at that ...I didn't follow the program and I gained weight! How curious is that?? :-)
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192.0 lb
Lost so far: 2.3 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2010:
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1867 kcal
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Fat: 104.36g | Prot: 121.96g | Carb: 116.12g.
Breakfast: Veggie Breakfast Sausage Patties, Ham and Cheese Omelet. Lunch: Deli Deluxe Sharp Cheddar Cheese Slices, english muffin, Veggie Grillers Prime. Dinner: Tomato Basil Sauce, Turkey Pepperoni Slices, Classic Melts Four Cheese Shredded, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: cheddar bunnies, Chocolate Truffle Sugar Free, Sugar Free Miniatures Chocolate Candy, Endulge Caramel Nut Chew Bar. more...
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gaining 1.0 lb a week
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