Weigh In record (no journal entry) for 20 April 2016
|
192.9 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2016:
|
1300 kcal
|
Fat: 47.86g | Prot: 42.64g | Carb: 174.99g.
Breakfast: Nutella Nutella, Brioche, Carrefour Lait Demi Écrémé. Lunch: Haricots Verts, Golden Sun Riz Long Étuvé, Oeuf Brouillé. Dinner: Cuisse de Poulet (Peau Pas Mangée), Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Chausson aux Pommes. more...
|
losing 3.9 lb a week
|
 Comments
héhé ça descend lentement mais surement :)
20 Apr 16 by member: Nanacool
|
eh bien c'est fat;.......buleux bisous
20 Apr 16 by member: ray.d
|
Merci pour votre soutiens 😘👍🏻
21 Apr 16 by member: Yuùmi
|
Merci pour votre soutiens 😘👍🏻
21 Apr 16 by member: Yuùmi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yuùmi's weight history
|