Weigh In record (no journal entry) for 11 November 2011
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115.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2011:
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2005 kcal
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Fat: 53.10g | Prot: 98.85g | Carb: 266.56g.
Breakfast: Chewy Bars - Oats & Chocolate, Butter, Everything Bagel, Natural Pure Raw Honey, Psyllium Fiber. Lunch: Classic Martini with Vodka, Tuna Fish Salad, Benefiber. Dinner: Cupcake with Icing, Pinot Gris (Grigio) Wine, Pizza with Meat and Fruit. more...
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1767 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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