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Finally broke my 242. I was getting frustrated. Hubby doesn't exercise but loses weight. I exercise and stay the same... Started yesterday, to add 8 g of safflower oil to my meals. Apparently that stuff is supposed to help with weight loss. Never heard that before but I'll try anything.
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241.0 lb
Lost so far: 2.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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