jgonza9600's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
325.0 lb Lost so far: 0 lb.    Still to go: 145.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2010:
5428 kcal Fat: 357.21g | Prot: 217.56g | Carb: 373.56g.   Breakfast: Sugar, Coffee, Selects Cranberry Almond Crunch. Lunch: Diet Pepsi, Loaded Potato Bites (Regular), Bacon Beef 'n Cheddar Sandwich. Dinner: diet pepsi, frito lay cheese dip, potato chips, black angus, Turkey Bacon (Cooked). Snacks/Other: Dry Roasted Hulled Sunflower Seeds, Baked Wheat Pizza Stix, Diet Coke, Baked Wheat Pizza Stix. more...
3821 kcal Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 15 minutes. more...

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