dshatz98's Journal, 19 April 2016

184.0 lb Lost so far: 8.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

---

1158 kcal

Fat: 45.81g | Prot: 58.34g | Carb: 132.55g.   Breakfast: Light Cream, Sugar, Light Cream, Coffee, Yoplait Light Thick & Creamy Yogurt - Peaches'n Cream. Lunch: Fresh Lemon Juice. Dinner: Green String Beans, Al Fresco Sweet Italian Style Chicken Sausage (78g). Snacks/Other: Haribo Gold-Bears Gummi Candy, Kroger Natural Crunchy Peanut Butter, Mission Flour Tortillas (Fajita Size), Kroger Extra Sharp Cheddar Cheese. more...

1998 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...