Weigh In record (no journal entry) for 19 April 2016
|
104.5 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2016:
|
1549 kcal
|
Fat: 81.59g | Prot: 71.83g | Carb: 130.89g.
Breakfast: Thé Vert, Tutti Free Sucre, Café, Baguette, La Vache qui rit La Vache Qui Rit Légère. Lunch: Fromage Gouda, Gratin de Courgettes, Tomate Cuite. Dinner: Findus Épinards Hachés à la Crème Fraîche, Saumon de l'Atlantique (d'Elevage). Snacks/Other: Côte d'Or Chocolat au Lait, Bonbons Durs, Raisins, Fromage Gouda, Knorr Crème d'asperge. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edeldeclairon's weight history
|