Weigh In record (no journal entry) for 10 November 2011
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209.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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200 kcal
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Fat: 1.00g | Prot: 16.00g | Carb: 47.00g.
Breakfast: Nonfat Black Cherry Greek Yogurt, Fiber One Original. more...
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gaining 1.8 lb a week
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