Weigh In record (no journal entry) for 19 April 2016
|
118.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2016:
|
730 kcal
|
Fat: 25.00g | Prot: 78.00g | Carb: 52.00g.
Breakfast: Califia Farms Unsweetened Almond Milk, Garden of Life Raw Fit Real Raw Vanilla. Lunch: PureFit Peanut Butter Crunch Bars. Dinner: Califia Farms Unsweetened Almond Milk, Garden of Life Raw Fit Chocolate Cocoa. Snacks/Other: Monster Beverage Zero Ultra. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|