Camila Fagundes's Journal, 19 April 2016

Weigh In record (no journal entry) for 19 April 2016
123.0 lb Lost so far: 41.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2016:
415 kcal Fat: 16.02g | Prot: 45.07g | Carb: 20.68g.   Breakfast: Lacmax Ricota Fresca Light, Café. Lunch: Beterrabas, Chuchu, Alface, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Qualy Qualy Light, Ovo Cozido, Bauducco Cereale Multi Grãos. more...
losing 10.8 lb a week



     
 

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