Weigh In record (no journal entry) for 19 April 2016
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110.5 lb
Lost so far: 1.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2016:
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978 kcal
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Fat: 47.98g | Prot: 34.49g | Carb: 104.24g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Lindt Lindor, Épi de Maïs au Beurre, Tomates, Anco Fromage Havarti Jalapeño, Omelette ou Oeuf Brouillé, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition Petit Beurre, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1273 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 50 minutes. more...
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losing 7.0 lb a week
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