Weigh In record (no journal entry) for 19 April 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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2370 kcal
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Fat: 59.49g | Prot: 94.44g | Carb: 374.53g.
Breakfast: Starbucks Dark Cherry Yogurt Parfait, Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Wei-Chuan Vegetable Dumplings, Cooked Salmon, White Rice, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Bananas. more...
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gaining 1.4 lb a week
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