Weigh In record (no journal entry) for 10 November 2011
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2011:
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1057 kcal
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Fat: 63.70g | Prot: 28.56g | Carb: 108.48g.
Breakfast: Chewy Granola Bars - Chocolate Chip, reduced fat swiss cheese slice market pantry, avocado, Double Fiber Honey Wheat English Muffins. Lunch: raisins, walnuts, almonds. more...
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gaining 0.1 lb a week
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