Weigh In record (no journal entry) for 10 November 2011
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115.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1039 kcal
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Fat: 37.46g | Prot: 42.38g | Carb: 139.39g.
Breakfast: Peppermint Mocha (Tall), Advantage Cafe Caramel Shake. Lunch: tomato, roast beef, ciabatta , onion rings. more...
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steady weight
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moe105's weight history
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