StephanieB's Journal, 11 January 2010

157.0 lb Lost so far: 1.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1628 kcal

Fat: 56.09g | Prot: 94.85g | Carb: 189.30g.   Breakfast: Diet Coke, Bananas, Activia Light Yogurt, Boiled Egg. Lunch: Tuna Salad Sandwich, Clementines. Dinner: organic caesar salad kit, Pork Loin (Tenderloin). Snacks/Other: Pirouline Chocolate Wafers, Red Vine Licorice, Petite Brownie Bites. more...

1996 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...