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November 10th 8:37AM
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118.2 lb
Lost so far: 5.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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798 kcal
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Fat: 14.65g | Prot: 62.44g | Carb: 35.00g.
Breakfast: Banana. Lunch: Ranch Dressing, Italian Salad, Chicken Breast. Snacks/Other: Vodka. more...
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losing 5.6 lb a week
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