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bethtacalar
Journal
18 Apr 16
bethtacalar's Journal, 18 April 2016
bethtacalar's Profile
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Weigh In record (no journal entry) for 18 April 2016
124.0 lb
Lost so far:
29.4 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2016:
745 kcal
Fat: 46.00g | Prot: 29.00g | Carb: 56.00g.
Breakfast:
Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito.
more...
1527 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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