Lbd0422's Journal, 18 April 2016

177.0 lb Lost so far: 33.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 95.90g | Prot: 90.10g | Carb: 246.77g.   Breakfast: Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito. Lunch: Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Hellmann's Real Mayonnaise, Calise & Sons Bakery Onion Rolls, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Doritos Cool Ranch Tortilla Chips, Calise & Sons Bakery Onion Rolls, Pepper Jack Cheese, Morningstar Farms Organic Quinoa & Sweet Potato Patty. Snacks/Other: Pepperidge Farm 3-Layer Cake - Chocolate Fudge. more...

1957 kcal

Activities & Exercise: Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...