Weigh In record (no journal entry) for 18 April 2016
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261.5 lb
Lost so far: 0.9 lb.
Still to go: 96.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 April 2016:
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1254 kcal
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Fat: 48.26g | Prot: 69.91g | Carb: 148.00g.
Breakfast: Pierś z Kurczaka Gotowana, Bio-Active Herbata Czerwona, Grahamka, Pomidory, Podwójne Espresso z Miodem. Lunch: Pomidory, Rivercote Pieczywo Chrupkie, Awokado. Dinner: Italiamo Pomidory Suszone, Oliwa z Oliwek, Sałata Rzymska, Udko Kurczaka, Zupa Pomidorowa z Ryżem. Snacks/Other: Jabłko. more...
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losing 0.9 lb a week
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