Weigh In record (no journal entry) for 18 April 2016
|
275.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2016:
|
1681 kcal
|
Fat: 94.87g | Prot: 92.59g | Carb: 111.97g.
Breakfast: Collagen Hydrolysate, Coconut Oil, Actimel Fat Free Yoghurt Drink, Coffee. Dinner: Vanilla Ice Creams, Potato, Pork, Green Peas (Frozen). Snacks/Other: McCoy's Flame Grilled Steak Crisps (30g). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ksilver's weight history
|