Weigh In record (no journal entry) for 15 April 2016
|
229.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2016:
|
4262 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nuovastagione's weight history
|