Kat1953's Journal, 17 April 2016

237.6 lb Lost so far: 32.4 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

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995 kcal

Fat: 54.42g | Prot: 90.90g | Carb: 34.39g.   Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Kroger Jumbo Eggs, Cream (Half & Half), Butter (Salted). Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Classico Family Favorites Meat Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Garden Italian Salad Dressing, Fresh & Easy Classic Green Salad. more...

3108 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...