progowski27's Journal, 17 April 2016

Weigh In record (no journal entry) for 17 April 2016
204.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2016:
2136 kcal Fat: 90.20g | Prot: 113.55g | Carb: 215.90g.   Lunch: Red Baron Classic Crust - Special Deluxe Pizza. Dinner: Ore-Ida Tater Tots, Portillo's Hot Dog, Portillo's Italian Beef. Snacks/Other: Lance Captain's Wafers Jalapeno Cheddar Crackers, Welch's Fruit Snacks Mixed Fruit, Optimum Nutrition Gold Standard 100% Whey (Chocolate Mint). more...
losing 6.1 lb a week

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