Weigh In record (no journal entry) for 17 April 2016
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2016:
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1315 kcal
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Fat: 52.51g | Prot: 24.23g | Carb: 166.67g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Lindt Lindor, Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Cream Cheese Whipped Chives, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Chili's Southwestern Style Potato Skins, President's Choice Wild Crab Cakes, Pringles Stix Bâtonnets Miel et Beurre, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Brookside Dark Chocolate Açai & Blueberry, Brookside Dark Chocolate Pomegranate (Bag), Nestle Pure Life Splash Cherry Berry, Pringles Snack Stacks! Original, Life Savers Gummies Cinq Saveurs, Eau de Robinet. more...
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1334 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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losing 3.5 lb a week
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